From scratch
Your first steps in MMABasic stance, striking, defence and wrestling. Clear explanations of technique and a gradual increase in intensity.
SOKOLTEAM · PODGORICASOKOL TEAM / MMA PODGORICA
For beginners, enthusiasts
and professionals.

Professional MMA fighter, Master of Sport and multiple-time Ukrainian champion.
I’ll help you master technique, build endurance and learn to move with confidence, whatever your goals: whether you train for yourself or prepare for competition.




It doesn’t matter where you start.
What matters is where you want to go.
Basic stance, striking, defence and wrestling. Clear explanations of technique and a gradual increase in intensity.
Refine your technique, practise combinations and train confidently with a partner. Structured sessions matched to your level.
Strength training and CrossFit for those who want to get in shape and learn to defend themselves.
Tactical analysis, specialist drills and focused preparation for professional fighters and competitors.

One of the world’s strongest foundations for grappling and hand-to-hand combat. Technique proven over the years and around the world.
Dynamic, intensive sessions build fitness, endurance and discipline. The workload is tailored to your level and goals.
Train with the best: build strength, technique and motivation!
SOKOLTechnique, general fitness and training with a partner.
One-to-one coaching. The price depends on your goals.
Podgorica, Montenegro
The gym is marked on the map.
Message Serhii to arrange your first session.